FIGHT FOR YOUR FITNESS
In today's world, we often struggle to transition from the whirlwind of our thoughts to being present with our physical selves. At Fight For Your Fitness, we are dedicated to helping people transform into the best version of themselves by embracing holistic wellness through physical training, mindful living, and balanced nutrition.
Rooted in the philosophy of martial arts discipline, our approach focuses on cultivating self-respect, self-love, and mental clarity. We believe that true transformation begins with a strong relationship with oneself, which we foster through personalized training that includes strength and mobility training, MMA, as well as mindfulness techniques to manage stress properly.
We aim to empower our clients to achieve sustainable lifestyle changes that enhance their physical and mental well-being, allowing them to live with confidence, energy, and joy. We reject extreme diets and perfectionism, advocating instead for a balanced, enjoyable path to lifelong health.
A PERSONALIZED PROGRAM BUILT FOR YOU
ACCOUNTABILITY
How we can help: Around-the-clock communication with your coach. Daily tasks & regular check-ins to track progress and learning. We’re in this together!
LIFE BALANCE
How we can help: We guide clients towards a realistic way to balance their lives for a sustainable, healthy lifestyle. The “perfectionist” “all-or-nothing” mindset has got to go; we’re in this for the long haul.
NUTRITION
How we can help: Together, we’ll design a plan for you that’s both effective and enjoyable! Plus, our apps and strategies simplify tracking and logging food—no more unrealistic fad diets or bland meals.
COMMUNITY
How we can help: Join a supportive community of like-minded individuals working towards their own transformation at our Gym in Columbus. We have a good time getting after it together!
EXPERTISE & SERVICES
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Let's get you the body of your dreams! We'll use periodization to achieve profound results as quickly as possible.
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Whether you play pickup basketball, golf, or Brazilian Jiu Jitsu, we can improve your game by making your physical body more explosive and resilient.
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Counting macros and calories all day, every day isn't practical. While we will track these metrics at the beginning of your program to get a baseline understanding of your diet, we will be much more focused on what your plate looks like, not just the number of calories on it. Balance is the key here.
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At Fight For Your Fitness, you can expect ongoing conversations about purpose, creativity, and personal development. We will equip you with tools like breathwork and gratitude practices so that mindfulness becomes a way of life.
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Come learn how to weaponize the human body from the best fighter in Ohio. You'll learn the relevant parts of Wrestling, Jiu-Jitsu, Boxing, Muay Thai, and Karate.
“The best investment I’ve made in my life! I’ve had a couple of trainers over the years, but Max beats them all!
Mike
“Max is a great trainer who teaches you the proper ways to workout and EXPLAINS WHY we're doing the program the way it is. My program feels personalized and has given me muscles that are functional for their everyday life and hobbies, not only ones that look good at the pool.”
Ryan
“Max is an exceptional trainer who brings both expertise and genuine care to every session. He’s not only personable and knowledgeable but truly invests in your individual goals, helping you find what works best for your unique fitness journey.”
Isabella
THE PROCESS
GOAL CONSULTATION
PROGRAM DEVELOPMENT
GOAL ACHIEVED
IMPLEMENTATION PHASE
FAQ’S
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At FFYF, we have never turned away someone seeking our help due to their lack of financial resources. No matter what you can afford, we will create a plan that fits your budget. Our standard programs range from $200 to $500/month.
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The reality is that you're struggling to be the person you want to be because you lack the habits and discipline to create those habits in order to be that person. I am here to help you not just gain muscle, lose fat, or learn how to fight but to help you cultivate a better relationship with yourself to make the long-lasting lifestyle change you have been longing for.
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I’m a NASAM certified Personal Trainer and certified Nutrition Coach. I also attended The Ohio State University on academic scholarship, and I am an undefeated Professional Fighter. I have pulled myself up from my bootstraps more times than I can count, I have plenty of experience in personal development of my own!
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Click the “Book a Consultation” button and we will talk about next steps!